fit-ass also known as fitness

Thursday, August 23, 2012
this could be totally lame, but i've been wanting to do a little post like this for awhile now.

almost every single day i do some version of a walk or run or a walk-run or something that closely resembles a quick shuffle.

people...i have the shuffle down pat. pit me in a race against any 92 year old. i'll win. every. time.

so back to this "post" i've been wanting to do.

when i depart the front door to begin my shuffle each day, i look around at the beauty of the farm. people...it's gloriously lovely. serene. peaceful. charming. i'm in love. and it only gets better when i get friendly waves from the farmers who know me as the crazy, pregnant gal in spandex.

and because i think the farm country is the best place on earth i've wanted to take pictures of what i get to see each day during my shuffle.

finally, i sucked it up and carried my phone with me during my little workout. here is what i see:

this is me headed down our gravel driveway. it's about .6 miles long. it has a pretty nice decline when i start my shuffle, so i always feel super fast. it really sucks to finish your shuffle on a hill, however.


once i shuffle past the gravel drive i bank left and i'm surrounded (again) by more green fields.


$50 if you can name this crop. that's a lie. it might be beans. i have no clue.

these fields stretch for as far as the eyeball can see.

as i approach my "turn around" point i see these curious cows. i love them.

they don't smell. they look clean. and they ALWAYS stop what their doing to pay me some attention.

thank you cows for your encouragement.


oh hey little cow. you look picturesque with that there cornfield framing you just so.


and who's your friend? do you call him big red?


oh, i get it. you're eating and would rather i didn't disturb. thanks for looking me in the eye.

i see these cows very nearly every single day. and every day they look at me like i'm loco.

and every day i make up stories about what the two cows talk about when they see me jog by.

"what the eff is that girl doing?" that's typically the start of their conversations.

and something else i realized today?

i'm probably lucky that i don't live in le big city anymore.

you see, my new hobby is to sing outloud as i shuffle along. i can't imagine doing that on the greenbelt or sidewalk.

luckily (for the farm community), it's a rare day when i see anyone during my singing workouts.

tomorrow: 32 week bebe update. promise no more shots of my bare gut.

31 weeks - 9 to go

Friday, August 17, 2012
here we are. officially in the single digits. whoa bebe. nine weeks to go.

shall we begin our day with some bebe stats this week and continue on to why we're so stinkin' happy it's friday?

i. think. so.

31 WEEKS



bump watch - daring picture, don't you think? i do believe this really displays the disgusting-ness of the button. you can actually see it's profile.
*shudder, gag, gag*

how big is bebe? according to mr. doctor, bebe is measuring perfectly. this is music to every pregnant gal's ears. "perfect." i'll be hanging on to that one single word for another one and a half weeks...until my next appointment. so since bebe is measuring perfectly i feel safe to say bebe is just over 16 inches and right around 3.5 pounds.

clothing - i've fully graduated to the idea that i don't want to spend any money on maternity clothes so i simply walk around everywhere with my pants unbuttoned. luckily the majority of this happens on the farm, but you can bet last tuesday in our little birthing class my shorts were halfway zipped...and that's it. i'll keep telling myself that my long tank tops are keeping my secret for me.

weight gain - mr. doctor gave me the go-ahead to get some more aggressive heartburn meds. the tums just aren't cutting it. and because the HB has been so horrific it makes me not want to eat. and because i don't want to eat it makes it difficult to gain weight...right? that's how that works? so between the HB meds and some delicious milkshakes i'm determined to get over this 8 pound weight gain hump. i read some pretty nasty stuff about low birth weight bebes this week. not good. i'm on a mission to fatten this bebe up.

stretch marks? not as of yet...but i'm not taking any chances.

workouts - i have a solid routine of walk-runs going on. i REALLY love them and they make me feel great for the rest of the day. plus it's always good to get some sunshine on the legs. one thing i've had to watch out for though are mosquitoes. there's been a bit of west nile looming a little too close to these here parts and i hear that can be particularly nasty for pregnant women.

gender - we'll keep you posted.

cravings - i've been rocking these DELISH smoothies every morning. seriously...so good. here's the recipe:

1/4 c frozen, no sugar added blueberries
1/4 c frozen, no sugar added raspberries
1/3 c nonfat, plain greek yogurt
1 large handful spinach (trust me...it's good)
4 oz milk
1 tiny splash of vanilla creamer
1 1/2 Tbsp almond butter

pop those ingredients right into the blender and you've got yourself a healthy-ish smoothie.

see...you can't even see that there is over a cup of spinach in there!
craziest moment of the week - no crazy episodes this week...that i can remember. i'm probably gearing up for a big one today or tomorrow. they usually rear up on the weekends.

SO STINKIN' HAPPY IT'S FRIDAY - FIVE THINGS

1. farmer put together bebe's crib!



and then did a victory push-up?

2. i painted the bebe room closet doors...GREEN! (farmer calls it bebe poop green...i call it awesome.)


i totally dig them.

3. farmer worked real REAL hard on the stairs. they are looking REAL fine...

please notice that it's STILL not exactly "kid friendly." we're working on it.

4. the basement is looking rock star these days. we even moved my office and put a guest bed down there. let's revisit the before and afters...

BEFORE


AFTER

BEFORE

AFTER

talk about progress...am i right?

5. okay...and high five to these super cute bebe clothes...


bebe clothes really are the sweetest.

linked up right on over here in these parts...
Photobucket

we made to to the 3-0's

Friday, August 10, 2012
it's friday time! and i couldn't be more thrilled. farmer and i have had some late "work" nights this week.

farmer haying schedule:
  • sunday - woke up at 12:30 am, worked through the night. home at about 8:30 am. slept from 8:30 until 10 am. back out to the farm. home around 7-ish to work on our basement. in bed at about 10:30 pm.
  • monday - very similar schedule except throw in a counting crows concert from 5:30 - 10:30 pm.
  • tuesday - same schedule, except replace the concert with a bebe class in le big city.
  • wednesday - same...except he was getting a little edgy and i kept my distance.
  • thursday - home at about 4:30 am with the report that haying was complete. but the work wasn't finished...
i think he's up to about 10 hours of sleep total for the week.

here's a little shot of my farmer on the way home from le big city. those breathing exercises and graphic birthing videos really knocked him out...


we've (my farmer) also continued our feverishly-paced work on the basement. it's now COMPLETELY CLEAN and we even started touch-up painting everything. my farmer's mom came over around 8 pm last night and started caulking all the baseboards and nail holes. i duct taped a paintbrush to my hand (because that's where it's going to stay for the next three days), and farmer got to work on prettying up the stairs, finishing up the trim work, and hanging lights. it's a team effort, y'all.

please admire the before and afters...again:

before

hoarders.
after

not hoarders.

before

hoarders.

after

not hoarders.
see! things are happening...and we're not hoarders as previously considered.

now on to a far less important topic (kidding)...

30 week bebe stats:

bump watch - people. my gut is officially gross. if it wasn't the the rock-hardness of it that weirded me out before it's now my bellybutton. my bellybutton is popped and super soft/squishy. (i just gagged.) the grossest part? i can't stop touching it.

on our way to the counting crows concert with these fine folk...

...we chatted a lot about bellybuttons. the consensus was they are disgusting. and gross. and shouldn't be talked about anymore. which is EXACTLY why i'm telling y'all about how gag-worthy mine is right now.

30 WEEK GUT




how big is bebe? i guess i was wrong last week when i said bebe was nearly three pounds. THIS WEEK it's nearly three pounds, and just shy of 16 inches. i feel real good about it. keep growing you little mystery you.

clothing - no. dumb. i'm getting real REAL tired of my gap tank top, scarf, jeans combo. sometimes i sneak some non-maternity shorts in there when i want to be SUPER uncomfortable. but, i always have to unbutton them when i'm driving. shopping day? i. think. so.

weight gain - uh...maybe i need to take a more aggressive approach. i'm at an eight pound stall. and after a run it dips to seven pounds. i have a little meet-up with dr. b. on monday. we'll see what he says. maybe i'll be on a milkshake diet. i could get on board with that.

stretch marks? who the hell knows. when i go to do my stretch mark inspection i get SO disgustingly distracted by my bellybutton i forget what the original goal was. (i gagged again.)

workouts - you know this! my day job has been absolutely insane as of late and by the noon hour i'm chomping at the bit to step away from my desk. it's a glorious reprieve. i just hop up, put on the only shorts that fit and get my arms swinging. song of choice? i'm sexy and i know it. because pregnant women are sexy? maybe?

gender - i think this week i'm hoping it's a boy. my farmer and i can definitely agree on the boy names we've picked but can't seem to settle on a girl name. i think he'd name her roger if given the opportunity.

cravings - i tend to crave ANYTHING that won't give me heartburn...which is nothing. cucumber? heartburn. blueberries? heartburn. toast with almond butter? heartburn. tums? mild heartburn. maybe that's why i'm not gaining weight? i'm scared to eat.

for those of you who are not sufferers of heartburn...relish it. bathe in it. celebrate it. i used to be that gal and i took it for granted. i also thought heartburn sufferers were sallies. not so. heartburn is the devil in disguise. pity them.

craziest moment of the week - when am i not crazy? actually, the craziest most devastating moment of the week was when i realized i'm not actually growing any additional hairs on my head like i thought. (i was finding short patches everywhere.) i'm actually LOSING hair. as in...it's breaking off in chunks. i read online i need to do a deep-condition, so i guess i'll start there. it's imperative i take some action...i had thin hair to begin with.

play hard this weekend. do. fun. stuff.

two years with my farmer

Tuesday, August 07, 2012
are you ready? it's lovey-dovey ushy-gushy time.

it's my opportunity to express to the internets just how much and WHY i love my farmer...this guy:



that's right gals. hands off. he's taken. seriously.

as of today, at 7 pm, my farmer and i have experienced wedded bliss for two whole years. we're practically professionals. right?

i can't say the past two years have come without challenges:

trailer living


house building



baby making...

i guess the baby making wasn't a challenge, but the emotional roller coaster/hormones/belly growth/heartburn is enough to shake the strongest of marriages.

i'll spare you any visual aids.

but do you want to know what rocks my socks about being married to the BEST...VERY BEST...BEST man in all the land?

he makes me laugh



we're talkin'...laughs all the time. the man is gut-busting funny. at least i think he is.

have i mentioned he's a fantastic dancer?


sure, he's dropped me on my head a few times...but it was worth it.

hard worker - the hardest working man i know

i mean, he built me a house!


and he lets me hang out while he's working:



but every hard-working farmer needs to catch up on sleep:


and take a vay-cay:


and i fully support speedo-wearing, obviously.

i guess what i'm getting at here is i'm one lucky gal.

my farmer is one of a kind, top notch, rock star status.

thank you to my lovey-love-love for two years of heart-bursting happiness...and my new iPad.


(see what i mean about rock star?!)



29 weeks large

Friday, August 03, 2012

we've done it. we're in the ninth inning. the 26th mile. the the...i ran out after two. 

regardless, today i begin my 29th week housing this growing bebe and i really need these next 11 weeks to slow down. pump the brakes. hold up for a hot minute. farmer and i have a LOT to do.

on our list:
  • assemble crib
  • buy everything else. 
seriously, i'm starting to feel some ants in my pants. all we have is a crib in a box, a car seat without a base, and a few newborn onesies. 

not to mention our basement remains unfinished, but IS making some serious progress. please take a look:

before:



after:


before:


after:


progress? i. think. so. 

bebe is making progress too...

current bebe stats:

bump watch - definitely getting bigger. i mean...i'm not fooling anyone anymore. someone asked me when i was due the other day. i said i wasn't pregnant. they called me a liar. 

this little shot was taken a few days ago after my farmer completed his first triathlon. stud.


but see what i mean...no denying that bump. 

did i mention my farmer is hot? (and has super-power eyes.)



how big is bebe? that little bebe is almost three pounds. does that mean i can deduct three pounds from my overall weight gain since it's not actually me who has put on those three pounds?  

in addition to some extra ounces, bebe is approximately 15 inches long. loco...loco i say.

clothing - i can't afford any maternity clothing right now because just days ago, this arrived at my door...


hello glorious bench, table, pillow, and mirror. i love you. 

(a lamp, wire clothing hamper, and several more pillows has since been delivered. yikes.)

weight gain - i'm rockin' an eight pound weight gain. if i put on 11 more pounds in these final 11 weeks i'll be right at that 20 pound mark...almost. which is right where mr. doctor wanted me to be.  how many milkshakes equates to one pound a week? 

70 mile drive (round trip) to the nearest available milkshake establishment. $3.70 per gallon of gas. $4 milkshake. 1 pound weight gain p/week. this equation has surpassed my math skills. 

answer: milkshakes are always worth it.

stretch marks? not yet, but i hate the smell of that palmer's lotion oh so much that i almost think the stretch marks would be worth it. does lotion work just as well?

workouts -  i'm feeling really proud of myself. i get in between 20 - 25 miles each week. granted, this is NOT all running. i alternate running/walking days. and on my so-called running days i've actually been doing five minute intervals of running/walking. so the most i run in a day is a little less than three miles. 

the walking feels great. i try REALLY hard to maintain a 15 minute mile or less, but that's hard for these stumpy legs. 

the best part of my workouts? the SUPER strange looks i get walking past the neighbor's farms. i'm not sure our neighbors know what i'm doing. the other day one farmer stopped his truck and asked, "whatcha runnin' from?" 

farmers are so charming. they warm my heart. 

gender - still a mystery. i had a dream months ago it was a girl. farmer is convinced it's a girl. wive's tales would say i'm having a girl because of the emotional rollercoaster. and so...maybe it's a girl?

cravings - how about a milkshake? or even a fruit smoothie. yeah, i want a fruit smoothie.

craziest moment of the week - don't think i'm weird, but i swear bebe doesn't kick. ever since i went for that loco doctor visit at week 27, the bebe has stopped kicking and more-so does this creepy petting. it's like the bebe is dragging it's heel or fist across the inside of my stomach. 

see...i told you it was creepy. creepy bebe.

@karlibellmeier